Why Choose Reflexology? Reflexology is a specific massage technique used on defined reflex points on the hands or feet, to help heal the whole person and not just the prevailing symptoms.
Reflexology induces a state of deep relaxation and has proved beneficial for most stress related conditions.
It is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. It can be used to help restore and maintain homeostasis, encouraging the body to work naturally to aid healing.
Reflexology is one of the oldest forms of therapy, originating from the ancient Egyptians and Chinese.
Eunice Ingham, an American physiotherapist researched and developed the use of reflexology in the 1930's and is still known as a pioneer of this therapy, though the techniques have improved over the years through experience and ongoing research by the IIR. | Benefits of Reflexology? Reflexology is particularly helpful in the following areas: - Musculo skeletal pain (backache, stiff neck, frozen shoulder) Asthma and other respiratory problems Headaches and migraine Bowel disorders (constipation and IBS) Menstrual irregularities, PMT, menopausal symptoms Conditions involving poor cardiovascular or lymphatic circulation by improving circulation Pre-operative and post-operative recovery Care of the terminally ill Cleanses the body of impurities and toxins Revitalizes energy, de-stresses
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